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This is for you if...

 

  • You are an executive, leader, high achiever, entrepreneur or curious human who knows that your internal operating system plays a part in how you show up

  • You want to learn more about how things like nervous system regulation and HRV (heart rate variability) impact you and those around you

  • You are curious to see how an increase in your HRV will impact your life, both personally and professionally

  • You would like to expand your resilience around things like stress 

  • You are new to working with your system, but excited to learn more!

 

What you can expect:

 

  • Learning, support and a community of people who are on this journey with you

  • Weekly calls, support, recordings, tools and exercises to support you now and in the future

  • 4 live weekly calls where we will dive into:

    Week 1: What is HRV, how is it measured and why is it important?

    Week 2: Why is HRV regulation and increase important? What can change?

    Week 3: HRV and Mental Health.

    Week 4: Reviewing our progress and observations

Your Coaches

Michelle King

Conscious Leadership Advisor and NeuroSomatic Executive Coach

My mission is to reshape corporate America through the VitalCore Method, a unique approach that combines innovative strategies like nervous system mapping with tailored team-building solutions. Breathe new life into you, your teams and your organization!

Zivile Ra

Nervous System Coach

Helping ambitious people thrive in their personal lives with nervous system regulation and somatics. I want you to be happy, the rest will happen naturally.

 

Carole Vrignon

Executive Nervous System Coach

I help high-performing leaders master and expand their nervous systems to hit their audacious goals without sacrificing everything. Live a career/business that supports you!

Join Now!

Get started today before this once in a lifetime opportunity expires.